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Rules

Hardcore

Fitness

Iron Habit

with David Goggins Jr.

Read the rules

This is what you're agreeing to. No surprises.

Mandatory tasks

  • Photo proof per session
  • Weekly volume report
  • Mandatory voice attendance Sundays

Cadence

Check-in

every other day

Calls

weekly

Video

weekly

Response SLA

Within 4h on training days

Consequences

  • Probation after 2 skipped sessions
  • Removal after 3 skipped sessions
  • No refunds on forfeit